YOUR PREPARED POUCHMIYOKA'S
MIYOKA'S
+ MILK
ESTIMATED TOTALNutrition Facts1 pouch + 7.5 fl oz 2% milk
CALORIES275
Amount per prepared pouchWITH MILK
Protein28g
Total Fat7g
Saturated Fat3g
Total Carbohydrate27g
Dietary Fiber5g
Total Sugars11g
Sodium310mg
VITAMINS + MINERALS PER POUCH
Vitamin A157mcg · 17%Vitamin D1.0mcg · 5%Vitamin E4.16mg · 28%Thiamin0.43mg · 36%Riboflavin5.13mg · 395%Vitamin B60.70mg · 41%Vitamin B120.29mcg · 12%Vitamin C20.0mg · 22%Niacin6.44mg · 40%Folate66mcg DFE · 17%Pantothenic acid1.70mg · 34%Calcium143mg · 11%Iron2.9mg · 16%Zinc3.89mg · 35%
+
MILK ADDS115 calories and 8g protein
✓
YOUR SELECTED LIQUIDMiyoka's + 7.5 fl oz cold milk275 calories · 28g protein